Online Counselling with Helet

$ 52

Online counselling from R850 for Individuals, R950 for Couples and R1870 for Family Counselling Sessions (2hr minimum requirement).

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Registered Psychological Counsellor
Healing begins when you feel truly heard, seen, and understood. I provide a safe, supportive space where you can reconnect with your strengths, process challenges, and work toward meaningful change. I believe everyone has the capacity for growth, resilience, and renewal, and I am here to walk alongside you as you rediscover and strengthen these inner resources. I have a strong passion for trauma work and use Somatic Experiencing (SE), a gentle body-oriented therapy, alongside CBT, DBT, EMI and Resource Therapy. I am part of the organising team that brought Somatic Experiencing training to South Africa, reflecting my commitment to trauma-informed practice. These approaches help release stress, process difficult experiences, and restore balance. My experience spans across private practice, corporate, schools and non-profit settings, supporting adults and adolescents with trauma, anxiety, depression, grief, relationship challenges, life transitions, and self-esteem concerns.

Specialities and Professional Interests

Trauma
Anxiety and depression
Grief and bereavement support
Couples counselling and relationship challenges
Adolescent and school counselling
Parent training (adhd)
Career guidance and counselling

Experience
8+ years supporting individuals from diverse backgrounds in private practice, education, corporate, and non-profit settings.

Education & Therapeutic Training

Honours degree in Psychology/BPsych Equivalent – Stellenbosch University (2011)
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Eye Movement Integration Therapy (EMI)
Resource Therapy
Solution-Focused Brief Therapy (SFBT)
Somatic Experiencing – Intermediate Level (ongoing 3-year international trauma training)

Professional Registration & Memberships

Health Professions Council of South Africa (HPCSA) – Registered Psychological Counsellor Member, Board of Healthcare Funders (BHF)

Languages
Afrikaans & English

Online Platforms
Zoom, Skype, Google Meet, Microsoft Teams, WhatsApp (voice, text, video)