I am deeply passionate about supporting individuals as they navigate life’s changes and find their own path to healing and personal growth. With a client-centred approach, I create a warm, non-judgemental space where clients feel safe, heard, and truly understood. I am well-versed in various therapeutic modalities such as cognitive-behavioural therapy, solution-focused therapy, and expressive arts therapy which I tailor to meet the unique needs and goals of each individual. My ultimate goal is to empower clients to develop healthier coping strategies, enhance their self-awareness, and build resilient mindsets that will support their long-term well-being.
Online counselling with Talita
Online counselling from R750 for Individuals, R850 for Couples and R1700 for Family Counselling Sessions (2hr minimum requirement).
Abuse; Addiction; Anger Management; Anxiety and stress; Adjustments to different stages of life; Career and Work-related Challenges; Cultural and Identity Issues; Childhood and Adolescent Issues; Couples and Marriage Counselling; Depression; Domestic violence; Gender-based violence; Grief; Self-esteem and Confidence Building; Substance Abuse; Trauma