1 Month Online Recovery Programme


TherapyNow have developed a useful, manageable, structured and successful Online support programme to support you in your Recovery.

Ideally this is a 3 month process. (Read more here)


12 individual counselling sessions per month (3 per week)
2 significant other counselling sessions per month
4 hours of text support per month (1 hour per week)
4 Psycho educational videos (1 per week) as part of a 12 part course
4 Toolkits per month (1 per week)
Personalised monthly newsletter
Bonus material

Please Note
The listed price includes the above listed Therapy sessions and listed components only. All external referrals and interventions may carry additional costs that are the complete responsibility of the client. The client will be informed of any additional costs at any stage as required.


A useful, manageable and successful Online support programme to support you with your recovery Journey. This is ideally a 3 month process (read more here)

Your Therapist will confirm all online session dates and times with you directly.

All Sessions Are Online
Please note that ALL therapy sessions are based online using over Zoom, Google Meet or WhatsApp video or voice calls. These apps provide end-to-end encryption which means that your conversation is secure and highly confidential.

Please ensure that you have a stable internet connection for your session and that you are in a quiet place, where you won’t be disturbed.

Please understand that timezones (GMT+2 South Africa) may vary and that your therapist may already be in a session. Your Therapist will respond to every request as soon as they are available.

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