Join us for our virtual weekly Wednesday Trauma Group Session with Marlene! Each person has a unique experience of trauma depending on many factors including [...]

Join us for our virtual weekly Wednesday Afternoon Postpartum Depression Group sessions with Megan! People say it takes a village to raise a child, I [...]

Join us for our virtual weekly Wednesday Evening Student Wellness A+ program for University students with Juanita! This is a workshop that focuses on equipping [...]

Join us for our virtual weekly Wednesday Evening Trauma Related Addiction Vs Harm Reduction session with Wayne! Harm reduction seeks to reduce the harmful consequences [...]

Join us for our virtual weekly Wednesday Evening Boundaries Group session - The ultimate tool for optimal self-care - with Janika! Boundaries refer to limits [...]

Join us for our virtual weekly Thursday Morning Harm Reduction Group sessions with Elza! Harm reduction counseling is a counseling approach that integrates the principles [...]

Join us for our virtual weekly Thursday Evening Anxiety Group sessions with Megan! The Anxiety group is a safe space where we come together to [...]

Join us for our virtual weekly Thursday Evening Teen SupportGroup sessions with Megan! An empowering community for teenagers seeking understanding and support. Join us to [...]

Join us for our virtual weekly Friday Morning Mindfulness Meditation Group session with Chanaz! In this group, individuals come together to share and explore experiences [...]

Join us for our virtual weekly Friday Morning Trauma Group session with Elza! Each person has a unique experience of trauma depending on many factors [...]