Note for our International visitors: Group sessions are +- $16 or €15 (pricing may vary due to currency changes).

Friday Mindfulness Meditation Group
Join us for our virtual weekly Friday Morning Mindfulness Meditation Group session with Chanaz! In this group, individuals come together to share and explore experiences [...]

Friday Trauma Group
Join us for our virtual weekly Friday Morning Trauma Group session with Elza! Each person has a unique experience of trauma depending on many factors [...]

Friday Trauma Related Substance Abuse Group
Join us for our virtual weekly Friday Evening Trauma Related Substance Abuse Group session with Wayne! Trauma is not a disorder; it is an adaptation. [...]

Saturday Parental Guidance Group
Join us for our virtual weekly Saturday Morning Parental Guidance Group session with Chanaz! The parental guidance support group seeks to guide parents to foster [...]

Monday Meditation Group
Join us for our virtual weekly Monday Morning Meditation session with Marlene! Research has shown that meditation can reduce stress and calm emotions. For people [...]

Monday Grief Group
Join us for our virtual weekly Monday Afternoon Grief Group session with Wayne! The Grief Group explores the normal response to a major loss, such [...]

Monday High School Group
Join us for our virtual weekly Monday Evening High School Student Wellness Program with Juanita! This is a workshop that focuses on equipping students to [...]

Monday Depression Group
Join us for our virtual weekly Monday Evening Depression Group session with Mimi! Depression is one of the most common mood disorders that can interfere [...]

Tuesday Divorce Group
Join us for our virtual weekly Tuesday Afternoon Divorce Group session - Dealing with Loss - with Chanaz! The divorce support group offers a safe [...]

Tuesday Self Love Group
Join us for our virtual weekly Tuesday Evening Self Love Support session with Chanaz! The self love support group is the start of a journey [...]