Join us for our virtual weekly Monday Morning Meditation session with Marlene! Research has shown that meditation can reduce stress and calm emotions. For people [...]

Join us for our virtual weekly Monday Afternoon Grief Group session with Wayne! The Grief Group explores the normal response to a major loss, such [...]

Join us for our virtual weekly Monday Evening High School Student Wellness Program with Juanita! This is a workshop that focuses on equipping students to [...]

Join us for our virtual weekly Monday Evening Depression Group session with Mimi! Depression is one of the most common mood disorders that can interfere [...]

Join us for our virtual weekly Tuesday Afternoon Divorce Group session - Dealing with Loss - with Chanaz! The divorce support group offers a safe [...]

Join us for our virtual weekly Tuesday Evening Self Love Support session with Chanaz! The self love support group is the start of a journey [...]

Join us for our virtual weekly Tuesday Evening Grief Support for Women Group Session with Megan! The Grief Group explores the normal response to a [...]

Join us for our virtual weekly Wednesday Trauma Group Session with Marlene! Each person has a unique experience of trauma depending on many factors including [...]

Join us for our virtual weekly Wednesday Afternoon Postpartum Depression Group sessions with Megan! People say it takes a village to raise a child, I [...]

Join us for our virtual weekly Wednesday Evening Student Wellness A+ program for University students with Juanita! This is a workshop that focuses on equipping [...]