Help With Disorders: Eating/ Compulsions/ Behaviours

Disorders are often found to be severely shame based as individuals feel that they should be able to behave  “normally” without having the compulsions that they do. For example, “eating normally” without needing to overeat, purge, binge or starve. 

The same applies for individuals who struggle with intimacy disorders such as pornography, sexual anorexia, compulsive masturbating, affairs and seeking sexual validation outside of their intimate relationships. 

Gambling and self harm are also considered disorders, as they carry the same compulsion of needing to self-sooth. 

What disorders have in common is that at the root causes are unprocessed emotions, such as feelings of anxiety, depression, self-loathing, guilt, fear, shame, pain and lack of connection with self and others. What the disorder gives the individual is a release, or an escape for these emotions, which often stem from childhood trauma or current trauma. (PTSD or CPTSD)

At TherapyNow, we look at each of our clients individually and don’t label them with a disorder. Through online therapy we look at what is behind the disorder and what the disorder is masking. We create a safe virtual space where there is understanding and compassion for why the disorder has come about.

You are not your disorder, you are hurt, scared and traumatized.

View the Online Recovery Programme here

Starting the conversation is the first and most difficult step. Be brave. We are here to walk the journey with you.

The Components of Disordered Behaviour

A significant part of the disorder is the shame which is linked to a feeling of helplessness, powerlessness and unmanageable emotions due to individuals feeling that they should know how to eat, have sex, spend money etc, responsibly. These “normal” human functions are faced daily with difficulty and often without support, which contributes to feelings of shame and isolation. 

Through online talk therapy the shame is broken and we start the process of understanding why the disorder has manifested and why one finds finds soothing through their specific disorder. Through the online therapy process, we help clients understand that they are not their disorder, but the disorder is separate and merely a part of self-soothing which helps them assist in regulating their emotions. 


Is Help & Recovery Possible?

We help our clients find balance and assist them in relearning how to eat, be intimate, manage their finances and not compulsively act out through self-harming behavior. 

The most important part of this online therapeutic process is understanding that this is not your fault and you are not alone. You have the right to enjoy a healthy intimate relationship, have freedom around your eating, as well as feel financially safe and secure. 

We help you break the shame around why you have the need to hurt yourself and look at the bigger picture.  

You are not your disorder, you are hurt, scared and traumatized. 


  • We carefully listen to your story without judgement
  • We listen to what you are saying and what you are not saying
  • We work through each issue, with you, as it comes up
  • We work with you to shift what you want to change
  • We do not assume, we simply offer support, guidance & tools
Discreet Affordable
No Downtime
Accessible Anywhere
Schedule immediately

Why TherapyNow?

Therapy Now is a safe online space for you to speak your story and receive assistance to move through your situation that is negatively impacting you, with freedom and without judgement. Having an online personal therapist can help you gain a new perspective and find a way forward. TherapyNow Therapists are experienced, qualified and adhere to a strict code of ethics.

Schedule a discreet and secure online session with your dedicated personal counsellors via Zoom, Google Meet or WhatsApp.

How TherapyNow Can Help You

TherapyNow's skilled and experienced online Therapists have an integrated approach

using a variety of tools, services and evidence-based therapies that are designed

specifically to support your personal growth journey as an individual.