Marriage is a beautiful bond that requires constant work and effort to maintain. Sometimes, we may struggle to keep the spark alive, and that’s okay. Instead of giving up on your marriage, consider turning to a counsellor for help. Marriage...Continue reading
Despite the limitations and considerations of online counseling, there are a variety of strategies that individuals can employ to overcome obstacles and achieve successful therapy outcomes. One approach is to carefully select an online therapy platform that meets your requirements...Continue reading
Outline of the family life cycle model According to Ann Petty (2006:40) in the 1950’s, there was a widely used family life cycle proposed by Duvall that focused on eight stages; ranging from newly married to the death of a...Continue reading
I began my counselling journey working at Rape Crisis, an all-woman NGO. Men were not left out, we counselled them and men were included in advocacy programs. Yet, it was witnessed to the power of women to exhibit both resilience...Continue reading
Marriage is hard. In fact, it has been suggested that more than half of first marriages end in divorce or dissolvement. In the past few years of lockdowns and quarantines, marriages have taken a knock. Difficulties in relationships have been...Continue reading
Many people suffer from anxiety and depression, but it can be difficult to understand what is going on with your partner. This blog post will discuss seven different ways that you can support someone who suffers from these issues. Firstly,...Continue reading
Before the 80’s men traditionally went to work and brought home the paycheck, while women stayed home and looked after the house and the kids. Today, this is completely unachievable or desired for many. It is no longer financially feasible...Continue reading
Love means so many different things to so many different people, and in the same way, applies totally differently in different contexts. We can usually distinguish between the love we have for friends, and the love we have family –...Continue reading
In this series, I have been exploring traditional marriage vows and their relevance to us today. Where do they come from? What is their meaning? Is the meaning still relevant to us today in the context of any relationship? In...Continue reading
One of the biggest issues I am faced within the course of online couples therapy is that of love being ineffectively expressed, and so inadequately received by each partner in the relationship. This disconnect can leave us feeling unloved and...Continue reading